%20(1).png)
The Precision Method:
Personalized, Science-Based Training
to Achieve Peak Performance
Welcome to Precision Sports Coaching and Analysis.
We, Symantha Reenders and Amy Griffith, have been pounding the pavement together for years training for marathons and triathlons. We’ve run Boston multiple times and completed numerous triathlons of all distances including competing at at the Ironman World Championships in Kailua Kona, Hawaii. We've also worked side-by-side for years as Physical Therapists at a large hospital system in Atlanta, Georgia.
Our passion for training, along with our life-long commitment to returning people to their best physical condition, led us to launch Precision Sports Coaching in 2012. We both have USAT Level 1 Triathlon Coaching and RRCA Run Coaching Certifications.
Whether it's preparing to running your first 5k, qualifying for the Boston Marathon, completing your first triathlon or doing an Ironman we will guide you step-by-step from your current fitness level to your desired achievement.
Our Approach
Precision Sports Coaching creates custom training plans designed specifically for runners and triathletes. We offer highly personalized one-on-one coaching experience combined with a scientifically-proven approach and advanced technology to build a training plan customized to your unique needs, goals, abilities, and lifestyle.
Dedicated to helping you perform at your best, our unique backgrounds as accomplished athletes, proven coaches and professional Physical Therapists gives us the knowledge and experience that will make a measurable difference in your performance.
We leverage all our expertise in human anatomy, physiology and movement to customize training programs for you that achieve maximum results without injury.
No matter your starting point, the Precision Method ensures athletes of all levels reach their maximum potential.
Experience the difference of partnering with true servant leaders who are passionate about your success.
Schedule a call with us today to start your journey!
Meet our Coaches
Success Stories
Services
Runner
125$Every month+$50 Start up feeStart-up fee includes initial consultation to determine goals and current fitness level Customized training plan monthly with scheduled B races in preparation for your A race. Unlimited email and textTriathlete
200$Every month+$50 Start-up FeeStart-up fee includes initial consultation to determine goals, equipment advice and current fitness level Customized training plan bi-weekly with scheduled B races in preparation for your A race. Unli